Aquanatal Yoga is the ideal form of exercise for pregnant women, irrespective of your level of fitness or swimming abilites. You’ll experience numerous physical and emotional benefits from attending aquanatal yoga classes
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A Complete Antenatal Education:
Because parents deserve better!
Our Courses are jammed packed with everything you need to know from the beginning of pregnancy and on into parenthood.
Everything we do is based upon evidence and well proven techniques, free from judgement and opinion.
With unrivalled support you can be rest assured that we will always be there, ready to help, for as long as you need us.
Our Antenatal Courses
Well supported Mums have higher rates of breastfeeding and breastfeed for a longer duration
Well supported Mums are shown to have lower rates of PPD